Description
This sheet pan ginger-garlic salmon recipe is a healthy and flavorful meal perfect for a quick weeknight dinner or meal prep. Featuring tender salmon, crisp vegetables, and an aromatic ginger-garlic sauce, it’s a balanced and easy-to-make dish.
Ingredients
Scale
Instructions
- Preheat your oven to 400 degreesF (200 degreesC).
- Cook the brown rice according to package directions.
- In a small bowl, whisk together the soy sauce, grated ginger, minced garlic, and toasted sesame oil to create the sauce.
- Line a large baking sheet with parchment paper.
- Place the salmon fillets on one side of the prepared baking sheet.
- Arrange the sliced carrots and snap peas on the other side of the baking sheet.
- Drizzle half of the ginger-garlic sauce over the salmon fillets.
- Drizzle the remaining sauce over the carrots and snap peas.
- Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp.
- Serve the ginger-garlic salmon and vegetables immediately with the cooked brown rice.
Equipment
Recommended kitchen tools: Glass Meal Prep Containers, Fish Spatula and Half Sheet Pan.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 serving
- Calories: 580
- Sugar: 4
- Sodium: 850
- Fat: 22
- Saturated Fat: 4
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 52
- Fiber: 7
- Protein: 45
- Cholesterol: 100
Keywords: salmon, sheet pan, ginger garlic, healthy, easy, weeknight dinner, meal prep, asian inspired
