Description
Start your day with a delicious and nutritious Blueberry Baked Oatmeal. This easy-to-make dish is perfect for meal prep, offering a wholesome breakfast packed with protein and fiber. Enjoy the sweet burst of blueberries combined with creamy oats, all baked to perfection.
Ingredients
Scale
Instructions
- Preheat your oven to 375 degreesF (190 degreesC).
- Lightly grease an oven-safe dish.
- In a large bowl, combine the rolled oats, milk, eggs, Greek yogurt, baking powder, cinnamon, and maple syrup.
- Stir until all ingredients are well combined.
- Gently fold in the blueberries.
- Pour the mixture into the prepared oven-safe dish.
- Bake for 25 minutes, or until the oatmeal is set and lightly golden brown.
- Remove from the oven and let cool slightly before serving.
Equipment
Recommended kitchen tools: High-Speed Blender, Waffle Maker and Silicone Muffin Pan.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 450
- Sugar: 20
- Sodium: 200
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 55
- Fiber: 7
- Protein: 25
- Cholesterol: 190
Keywords: baked oatmeal, blueberry, oatmeal, high protein, vegetarian, breakfast, meal prep, healthy, easy
