Description

Start your day with a delicious and nutritious Strawberry Baked Oatmeal. This recipe is packed with protein and fiber, making it a perfect meal prep option for a healthy breakfast throughout the week. Enjoy the sweet and tangy flavors of fresh strawberries baked into a comforting oatmeal base.

Ingredients

Scale

200 g rolled oats

500 ml milk

5 large eggs

300 g plain Greek yogurt

350 g strawberries, hulled and sliced

1 1/4 tsp baking powder

2 1/2 tsp cinnamon

1 1/2 tbsp maple syrup

Instructions

Preheat your oven to 375 degreesF (190 degreesC).
Lightly grease a 9×13 inch baking dish.
In a large bowl, combine the rolled oats, milk, eggs, Greek yogurt, baking powder, cinnamon, and maple syrup.
Mix well until all ingredients are thoroughly combined.
Gently fold in the sliced strawberries.
Pour the mixture into the prepared baking dish.
Bake for 35-40 minutes, or until the oatmeal is set and lightly golden brown.
Let cool slightly before serving.
Serve warm or store in the refrigerator for meal prep.

Equipment

Recommended kitchen tools: High-Speed Blender, Waffle Maker and Silicone Muffin Pan.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: main dish
Method: meal prep
Cuisine: american

Nutrition

Serving Size: 1/6 of the recipe
Calories: 320
Sugar: 15
Sodium: 150
Fat: 10
Saturated Fat: 4
Unsaturated Fat: 5
Trans Fat: 0
Carbohydrates: 40
Fiber: 5
Protein: 18
Cholesterol: 160

Keywords: baked oatmeal, strawberry, oatmeal, high protein, breakfast, meal prep, healthy, fruit, easy breakfast, vegetarian