Description
A quick and protein-packed breakfast featuring fluffy scrambled eggs, creamy Greek yogurt, and fresh mixed berries, perfect for a busy morning.
Ingredients
Scale
Instructions
- Crack the eggs into a bowl and whisk until well combined.
- Heat a non-stick pan over medium heat.
- Pour the whisked eggs into the hot pan.
- Stir the eggs gently with a spatula as they cook until they are set but still moist.
- Remove the scrambled eggs from the pan and set aside.
- In a separate bowl, combine the Greek yogurt and cottage cheese.
- Stir the yogurt and cottage cheese mixture until smooth.
- Serve the scrambled eggs alongside the yogurt and cottage cheese mixture.
- Top with rolled oats and mixed berries.
Equipment
Recommended kitchen tools: High-Speed Blender, Waffle Maker and Silicone Muffin Pan.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 serving
- Calories: 680
- Sugar: 20
- Sodium: 700
- Fat: 25
- Saturated Fat: 10
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 8
- Protein: 65
- Cholesterol: 750
Keywords: scrambled eggs, yogurt, berries, high protein, breakfast, quick breakfast, healthy breakfast, meal prep, easy breakfast
