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Scrambled Eggs with Yogurt and Berries


  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Description

A quick and protein-packed breakfast featuring fluffy scrambled eggs, creamy Greek yogurt, and fresh mixed berries, perfect for a busy morning.


Ingredients

Scale
  • 4 eggs
  • 200 g Greek yogurt
  • 60 g rolled oats
  • 150 g cottage cheese
  • 120 g mixed berries

  • Instructions

    1. Crack the eggs into a bowl and whisk until well combined.
    2. Heat a non-stick pan over medium heat.
    3. Pour the whisked eggs into the hot pan.
    4. Stir the eggs gently with a spatula as they cook until they are set but still moist.
    5. Remove the scrambled eggs from the pan and set aside.
    6. In a separate bowl, combine the Greek yogurt and cottage cheese.
    7. Stir the yogurt and cottage cheese mixture until smooth.
    8. Serve the scrambled eggs alongside the yogurt and cottage cheese mixture.
    9. Top with rolled oats and mixed berries.

    Equipment

    Recommended kitchen tools: High-Speed Blender, Waffle Maker and Silicone Muffin Pan.

    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: main dish
    • Method: meal prep
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 680
    • Sugar: 20
    • Sodium: 700
    • Fat: 25
    • Saturated Fat: 10
    • Unsaturated Fat: 10
    • Trans Fat: 0
    • Carbohydrates: 50
    • Fiber: 8
    • Protein: 65
    • Cholesterol: 750

    Keywords: scrambled eggs, yogurt, berries, high protein, breakfast, quick breakfast, healthy breakfast, meal prep, easy breakfast