A healthy and delicious meal prep option featuring tender salmon, fluffy quinoa, and fresh vegetables, all tossed with a savory ginger-soy sauce.

Scale

560 g skinless salmon fillets

200 g uncooked quinoa

320 g broccoli florets

160 g shredded carrots

4 tbsp low-sodium soy sauce

2 tsp fresh ginger, grated

240 g rice noodles

Cook quinoa according to package directions.
Flake the cooked salmon into bite-sized pieces.
Steam or blanch broccoli florets until tender-crisp.
Cook rice noodles according to package directions, then drain and rinse with cold water.
In a small bowl, whisk together soy sauce and grated ginger.
In a large bowl, combine cooked quinoa, flaked salmon, broccoli, shredded carrots, and rice noodles.
Pour the ginger-soy sauce over the mixture.
Toss gently to combine all ingredients.
Divide the noodle bowl into four meal prep containers.

Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Vacuum Sealer.

Keywords: salmon, quinoa, noodle bowl, meal prep, high protein, healthy, dinner, lunch, asian inspired