Description
This Chicken & Rice Noodle Bowl is a delicious and healthy meal prep option, featuring tender chicken, fresh vegetables, and flavorful rice noodles, all tossed in a savory soy-ginger sauce.
Ingredients
Scale
Instructions
- Cook rice noodles according to package directions, then drain and set aside.
- Cut chicken breast into bite-sized pieces.
- Slice mushrooms and chop broccoli florets.
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Add chicken to the skillet and cook until browned and cooked through.
- Add mushrooms and broccoli to the skillet and stir-fry for 5-7 minutes, until vegetables are tender-crisp.
- Stir in the cooked rice noodles, soy sauce, and grated ginger.
- Toss everything together until well combined and heated through.
- Remove from heat and stir in the sliced green onions.
- Divide the noodle bowl into four meal prep containers.
Equipment
Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Vacuum Sealer.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 5
- Sodium: 800
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 6
- Protein: 55
- Cholesterol: 120
Keywords: chicken, rice noodles, broccoli, mushrooms, ginger, soy sauce, meal prep, healthy, high protein, asian inspired
