Description
A hearty and healthy meal prep option featuring lean ground turkey, sweet potatoes, and fresh vegetables, seasoned with cumin and brightened with lemon.
Ingredients
Scale
Instructions
- Dice the sweet potatoes and bell peppers into 1/2-inch pieces.
- Heat olive oil in a large skillet over medium-high heat.
- Add ground turkey to the skillet and cook, breaking it apart, until browned.
- Drain any excess fat from the turkey.
- Stir in the diced sweet potatoes and bell peppers with the cooked turkey.
- Add ground cumin and cook, stirring occasionally, until vegetables are tender, about 15-20 minutes.
- Add snap peas to the skillet and cook for another 3-5 minutes until bright green and tender-crisp.
- Squeeze the juice of one lemon over the hash.
- Stir in the shredded cheddar until melted and combined.
- Portion into meal prep containers for the week.
Equipment
Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Insulated Lunch Bag.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 15
- Sodium: 450
- Fat: 20
- Saturated Fat: 7
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 8
- Protein: 45
- Cholesterol: 100
Keywords: turkey, sweet potato, hash, meal prep, healthy, dinner, lunch, high protein, gluten free
