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Creamy Lemon Shrimp Pasta


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A quick and easy creamy lemon shrimp pasta dish packed with protein and fresh greens, perfect for a weeknight meal.


Ingredients

Scale
  • 300 g farfalle pasta
  • 600 g peeled raw shrimp
  • 120 g kale
  • 160 g baby spinach
  • 160 g part-skim ricotta
  • 1 lemon
  • 4 garlic cloves
  • 2 tbsp olive oil
  • salt to taste
  • black pepper to taste
  • 1/2 cup pasta water

  • Instructions

    1. Cook farfalle pasta according to package directions until al dente.
    2. Reserve 1/2 cup of pasta water before draining the pasta.
    3. While pasta cooks, mince the garlic cloves.
    4. Zest and juice the lemon.
    5. Heat olive oil in a large skillet over medium heat.
    6. Add minced garlic to the skillet and saute for 1 minute until fragrant.
    7. Add shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through.
    8. Remove shrimp from the skillet and set aside.
    9. Add kale and baby spinach to the same skillet, cooking until wilted, about 3-5 minutes.
    10. Return the cooked pasta to the skillet with the greens.
    11. Stir in the part-skim ricotta, lemon zest, and lemon juice.
    12. Add the reserved pasta water, stirring until a creamy sauce forms.
    13. Return the cooked shrimp to the skillet.
    14. Season with salt and black pepper to taste.
    15. Toss everything together to combine and serve immediately.

    Equipment

    Recommended kitchen tools: Glass Meal Prep Containers, Instant Pot and Vacuum Sealer.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: main dish
    • Method: meal prep
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 650
    • Sugar: 5
    • Sodium: 500
    • Fat: 20
    • Saturated Fat: 8
    • Unsaturated Fat: 10
    • Trans Fat: 0
    • Carbohydrates: 60
    • Fiber: 7
    • Protein: 55
    • Cholesterol: 250

    Keywords: shrimp pasta, lemon pasta, creamy pasta, high protein, weeknight meal, ricotta pasta, kale, spinach