Description
Fluffy and delicious protein-packed pancakes featuring the sweet flavors of strawberry and vanilla, perfect for a healthy breakfast or meal prep.
Ingredients
Scale
Instructions
- Combine protein powder, eggs, oat flour, milk, and baking powder in a large bowl.
- Whisk until a smooth batter forms.
- Gently fold in the sliced strawberries.
- Heat a lightly oiled griddle or non-stick pan over medium heat.
- Pour 1/4 cup of batter per pancake onto the hot griddle.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Repeat with remaining batter.
- Serve warm with pure maple syrup.
- Store any leftover pancakes in an airtight container in the refrigerator.
Equipment
Recommended kitchen tools: Digital Food Scale, High-Speed Blender and Cast Iron Skillet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 3 pancakes
- Calories: 450
- Sugar: 15
- Sodium: 350
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 5
- Protein: 40
- Cholesterol: 200
Keywords: protein pancakes, strawberry, vanilla, healthy breakfast, meal prep, pancakes, protein, oat flour

