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Classic Greek Yogurt Pancakes


  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

Fluffy and protein-packed pancakes made with Greek yogurt, oat flour, and banana for a wholesome breakfast.


Ingredients

Scale
  • 2 large eggs
  • 60 g oat flour
  • 100 g plain Greek yogurt
  • 1 banana
  • 1/2 tsp baking powder
  • 2 tsp pure maple syrup

  • Instructions

    1. Mash the banana in a medium bowl until smooth.
    2. Add the eggs, Greek yogurt, and maple syrup to the bowl with the mashed banana.
    3. Whisk the wet ingredients together until well combined.
    4. Stir in the oat flour and baking powder until just combined, being careful not to overmix.
    5. Heat a non-stick skillet or griddle over medium heat.
    6. Lightly grease the skillet if necessary.
    7. Pour about 1/4 cup of batter per pancake onto the hot skillet.
    8. Cook for 2-3 minutes per side, or until golden brown and cooked through.
    9. Serve immediately with your favorite toppings.

    Equipment

    Recommended kitchen tools: Digital Food Scale, High-Speed Blender and Cast Iron Skillet.

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: main dish
    • Method: meal prep
    • Cuisine: american

    Nutrition

    • Serving Size: 3 pancakes
    • Calories: 350
    • Sugar: 15
    • Sodium: 250
    • Fat: 10
    • Saturated Fat: 3
    • Unsaturated Fat: 6
    • Trans Fat: 0
    • Carbohydrates: 45
    • Fiber: 5
    • Protein: 20
    • Cholesterol: 180

    Keywords: greek yogurt pancakes, protein pancakes, oat flour pancakes, banana pancakes, healthy breakfast, easy pancakes, yogurt breakfast